As the leaves begin to change and temperatures drop, fall often brings more than just pumpkin spice and cozy sweaters—it also brings a new wave of allergy concerns. At ENT & Allergy Associates (ENTA), serving patients across New York, New Jersey, and Pennsylvania, our allergists hear many of the same questions this time of year. To help you prepare for the season, we’ve put together the top five FAQs we receive in the fall—along with expert answers from our specialists.
1. Why are my allergies worse in the fall?
While spring pollen gets most of the attention, fall allergies are typically triggered by ragweed pollen, mold spores, and dust mites. Ragweed season can last until the first frost, and damp, fallen leaves create the perfect environment for mold growth. Indoor allergens also increase as we spend more time inside with closed windows and heating systems.
2. How can I tell if it’s allergies, a cold, or something else?
Allergies and colds share symptoms like congestion, sneezing, and a runny nose. However, allergies are more likely to cause itchy, watery eyes and last for weeks if not managed, whereas a cold usually resolves within 7–10 days. If you experience fever, severe fatigue, or body aches, that’s a sign it may be a cold, flu, or another infection—not allergies.
3. Do fall allergies trigger asthma?
Yes. Many people with asthma notice their symptoms worsen during the fall. Ragweed pollen, mold, and cold air can all irritate the airways and lead to coughing, wheezing, or shortness of breath. If you have both allergies and asthma, it’s especially important to stay on top of your treatment plan and check in with your allergist before the season starts.
4. What can I do at home to reduce fall allergy symptoms?
Our allergists often recommend:
- Keeping windows closed to block pollen and mold
- Showering and changing clothes after spending time outdoors
- Using a HEPA air filter indoors
- Regularly washing bedding in hot water to reduce dust mites
- Wearing a mask when raking leaves or doing yardwork to avoid mold spores
These small changes can make a big difference in reducing exposure.
5. When should I see an allergist?
If over-the-counter medications don’t control your symptoms, if you experience frequent sinus infections, or if allergies are interfering with sleep, work, or school, it’s time to see a specialist. Allergists can perform testing to pinpoint your triggers and provide advanced treatments, including immunotherapy, to bring long-term relief.
Takeaway
Fall allergies are more than just a nuisance—they can affect your breathing, sleep, and overall quality of life. At ENT & Allergy Associates, our board-certified allergists are here to answer your questions, provide personalized treatment, and help you breathe easier all season long.
Don’t wait until symptoms get worse—schedule your fall allergy appointment with ENTA today.