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  • Pollen 101: What It Is, Why It Spikes in Spring, and How to Avoid It
    Pollen 101: What It Is, Why It Spikes in Spring, and How to Avoid It

    Spring is a time of blooming flowers, warmer weather, and, unfortunately for many, relentless sneezing, watery eyes, and ...

  • Loud Sounds, Big Problems: Protecting Your Hearing from Everyday Noise
    Loud Sounds, Big Problems: Protecting Your Hearing from Everyday Noise

    We all encounter loud sounds every day—whether it’s the roar of traffic, the hum of a lawn mower, or the bass-heavy beats of a ...

  • Sleep Awareness Week 2025: Rest Easy, Stay Healthy
    Sleep Awareness Week 2025: Rest Easy, Stay Healthy

    Sleep Awareness Week, observed this year from March 9–15, serves as an important reminder of the critical role sleep plays in our ...

  • International Women’s Day and Women in Otolaryngology Day
    International Women’s Day and Women in Otolaryngology Day

    March 8th marks International Women’s Day, a global celebration of women’s achievements and a call to action for gender equity. ...

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